In this blog post, we’ll explore the wide range of Plexus products designed to support your health and wellness journey.

Today, let’s shine a spotlight on Plexus TriPlex.

Plexus TriPlex is a comprehensive system that targets gut health, balanced blood sugar levels, and healthy weight management. It includes Plexus Slim, Bio Cleanse, and ProBio 5.

Plexus Slim helps curb cravings and stabilize blood sugar levels; Bio Cleanse supports gentle detoxification and digestive health, while ProBio 5 promotes a balanced gut microbiome and immune function.

Together, these products work synergistically to optimize your overall health and vitality, empowering you to unlock your full potential and live your best life.

Enzymes vs. Probiotics (What’s the difference?)

The topic of gut health has garnered a lot of attention recently. It is crucial to recognize its importance, as extensive research has shown that there is a direct correlation between gut health and overall health. The gut is an intricate system connected to various parts of the body, including the immune system and the brain. Therefore, taking care of your gut can significantly impact your overall well-being and quality of life.

Despite this, many individuals lack the knowledge required to take proper care of their guts. Several factors, such as stress, inadequate sleep, excessive antibiotic use, and artificial sweeteners, can lead to an imbalanced gut. Consuming a typical Western diet can further contribute to this.

Fortunately, research has identified some things that can help improve gut health, such as enzymes and probiotics. Although most people may have heard of these terms, they may need to understand what they mean or how they work. Enzymes are biological catalysts, while probiotics are live microorganisms that can provide health benefits when consumed in adequate quantities. Incorporating these into your diet can help promote a healthy gut.

What are probiotics?

Bacteria exists in your gut naturally. Some of it is good, and some of it is not. Together, all of these bacteria make up what is called the gut microbiome. As long as there’s a healthy balance between good and unwanted bacteria, things are great. But if that balance gets thrown off, your health can suffer.

Probiotics are good gut bacteria. Introducing this beneficial bacteria into the gut, whether through food or supplements, is essential to help counteract the effects of daily life on your gut bacterial balance.

Are all probiotics the same?
No. Probiotics come in many different species and strains. Different foods and supplements will contain different species or various combinations of strains. Each of these will have a different impact on your gut and your overall health.

What are enzymes?

Enzymes are essential proteins present in your body. They help to speed up the chemical reactions taking place in your body. Without them, the chemical reactions would happen too slowly; they wouldn’t be able to serve their purpose, or to keep our bodies functioning.

In other words, enzymes are vital for life!

Why are enzymes important to the body?

Enzymes serve a wide range of critical body functions such as digestion and metabolism. They aid in digesting food, stimulation, body waste disposal, reproduction, and the repair of cells, tissues, and organs.3

Types of enzymes: There are three different kinds of enzymes that we will focus on for this blog—metabolic enzymes, digestive enzymes, and food enzymes.


Your body makes thousands of metabolic enzymes, which are responsible for sparking reactions within your cells. These reactions include driving your body chemistry to control your thinking, heartbeat, talking, breathing, immunity and moving; basically, the essential functions of life. Without them, your body would hardly do a thing.4


The human body is a remarkable machine that relies on metabolic enzymes to regulate and initiate various vital functions. These enzymes enable the body to perform essential processes such as thinking, breathing, immunity, and movement. Digestive enzymes, on the other hand, are specialized enzymes that facilitate the breakdown of food into its constituent nutrients, which are then absorbed into the bloodstream. These enzymes are primarily manufactured in the pancreas, stomach, small intestines, and mouth. The digestive system relies on 22 known digestive enzymes, including protease, lipase, and glucosidases, to break down complex food molecules such as proteins, fats, and sugars.

Digestive enzymes ensure that you always get the maximum nutritional value from the food you eat.


To supplement the body’s own produced enzymes, individuals can consume food enzymes that occur naturally in raw fruits and vegetables. Food enzymes, such as papain from papaya, bromelain from pineapple, actinidin from kiwi, and amylase from bananas and mangoes, play a vital role in aiding the digestive system in breaking down food. The consumption of food enzymes can also help preserve the body’s own-produced enzymes, ensuring their availability when needed. The absence of food enzymes in the diet can cause gastrointestinal irritation when the digestive system struggles to break down complex food molecules.

Food enzymes help the body to digest foods. Without them, some foods that are not as easily digested can cause GI irritation.

Enzymes vs. probiotics (what’s the difference)?

There are a lot of differences between enzymes and probiotics, even if they are both good for your gut.

Digestive enzyme or probiotic?

So how do you know when your body needs a digestive enzyme or a probiotic?

Digestive enzyme or probiotic for bloating?

Because enzymes help to break down food for easier digestion, they are a good choice for relieving occasional digestive issues, such as bloating. Lacking certain enzymes can lead to an increase in bloating.

Digestive enzymes or probiotics for IBS?

Specific strains of probiotics have been shown to help relieve abdominal pain associated with IBS and can also help relieve stress-related GI discomfort and digestive issues.

What products should I take to help support my gut health?

It is important to note that enzymes and probiotics serve different purposes when it comes to taking care of your gut health. While enzymes help break down food and absorb nutrients, probiotics work to maintain a healthy balance of good bacteria in your gut. It is highly recommended to take both enzymes and probiotics together for optimal gut health benefits. 

One such product that effectively combines both enzymes and probiotics is Plexus ProBio CA™. This natural health supplement is formulated with powerful enzymes and probiotics that work together to support your digestive health.

It is also important to understand that not all probiotics are created equal. They come in different species and strains, each with their own unique impact on gut health and overall well-being. That’s why Plexus VitalBiome™ is a highly recommended probiotic supplement that contains seven carefully selected probiotic strains, including specific strains that help promote intestinal health and reduce bowel discomfort.

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Eric D Cooper
Author: Eric D Cooper

Author, Visionary and Truth Seeker Sharing wisdom and inspiration to all those around me Get my new book "Set Your Mind On Things Above The Sun"

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