4 Easy Ways to Train Your Brain to Be More Creative

4 Easy Ways to Train Your Brain to Be More Creative

You might be surprised to hear that you can actually train your brain to be more creative. Oftentimes, people think that creativity is some mystical, innate skill, and you either have it, or you don’t. But research has shown that there are some strategies you can use to stimulate creativity in your everyday life and…

Use Positive Affirmations to Commit to Work-Life Balance

Use Positive Affirmations to Commit to Work-Life Balance

Having a positive outlook on life benefits your mood and greatly reduces stress levels. You have to use positive affirmations to lighten your mood and initiate positivity into your life, both in the workplace and in your personal life. Using positive affirmations will help you achieve your goals faster by making you believe you’re capable….

Quantum Resonance Concept Card

Quantum Resonance Concept Card

Do you want to improve your health? The LIFESPRING QRC™ is the intelligent way to harmonize your water, any food or beverage. Powered by LifeSpring’s proprietary Quantum Resonance Concept (QRC), the revolutionary, patent pending pocket-sized card is designed to entangle its harmony resonance into any food or beverage.  Reharmonize by: Optimizing Your Drinking Water Reduce…

Use Journaling as a Stress-Relieving Method of Organization and Prioritization

Use Journaling as a Stress-Relieving Method of Organization and Prioritization

People often have a million things running through their heads about their work and home lives. Using a journal to keep track of your thoughts without being forced to try to remember everything is a way to clear your mind and reduce the stress of thinking about a million things you need to get done…

Understand that Sometimes Work or Home Lives Will Try to Dominate Your Time

Understand that Sometimes Work or Home Lives Will Try to Dominate Your Time

Sometimes life throws us things that require almost all of our attention. Whether it’s an important task at work, a family issue, or a health issue, you can’t always neglect every other aspect of your life in order to just devote your attention to one. It’s natural – a big project comes up at work…

What’s Your Go To Method for Sabotaging Projects You Lose Interest In?

What’s Your Go To Method for Sabotaging Projects You Lose Interest In?

It would be great if everything you always worked on held your interest from start to finish, but that’s rarely the case. The downside of this is that you might start sabotaging the projects that you lose interest in. When this happens, you might find that you’re making excuses for why the project won’t work….

Some Drinks Can Affect and Enhance Your Creativity and Focus

Some Drinks Can Affect and Enhance Your Creativity and Focus

If you’ve ever felt your creativity get a boost after you’ve had a cup of coffee, you’re not the only one. Caffeine can give you increased energy as well as focus. Caffeine is considered a stimulant, which is why it can also give your body energy. When you consume caffeine, it boosts the dopamine levels…

Have You Noticed a Certain Task That Always Causes You to Break Your Focus?

Have You Noticed a Certain Task That Always Causes You to Break Your Focus?

Everyone has a task that’s the Achilles’ heel of their focus. It never fails that every time the task comes up, they get distracted. This particular task can be different for each person and can cause them to lose focus for a number of different reasons. It might be that you reach a point where…

Do You Have a Pattern of Getting Distracted During Projects?

Do You Have a Pattern of Getting Distracted During Projects?

When you’re working on a project, distraction can sometimes be a problem. For some people, it can be a pattern. You might find that you get distracted and seem to lose focus during specific points in a project. You reach the halfway point and suddenly feel bored like you couldn’t possibly come up with anything…